Empower Your Fitness

Women-centered coaching to build strength, confidence, and lasting fitness habits in Pleasanton, CA.

A woman is standing in a gym holding a heavy barbell plate marked with 'YORK 45'. She is wearing a cap, sports bra, and patterned leggings. The gym is equipped with various fitness machines and weights.
A woman is standing in a gym holding a heavy barbell plate marked with 'YORK 45'. She is wearing a cap, sports bra, and patterned leggings. The gym is equipped with various fitness machines and weights.
Personal Training Sessions

Tailored workouts designed for women's unique fitness needs and goals.

Nutrition Coaching

Guidance on healthy eating habits to complement your fitness journey and lifestyle.

Training Sessions In Your Home

Enjoy the same great training sessions, delivered wherever it’s most convenient for you.

Pricing

Explore our competitive rates and package discounts for personalized sessions.

Additional Pricing Options
  • Sessions where you are

  • Additional (group) sessions

  • Half hour sessions

  • Virtual training sessions

  • Accountability check-ins

Package Deals
  • Single Session - 55 min: $80

  • 5-Session Package (5% discount) - 55 min: $380 ($76/session)

  • 10-Session Package (10% discount) - 55 min: $720 ($72/session)

  • 25-Session Package (15% discount) - 55 min: $1,700 ($68/session)

  • 50+-Session Package (25% discount) - 55 min: $3,000 ($60/session)